4 Types of Sexual Dysfunctions & How to Cope
Sexual dysfunction, common across all genders, includes issues with arousal, desire, pain, and orgasm. Causes range from medical to psychological. Overcoming stigma through open communication with partners and support systems is crucial. Consulting a doctor to rule out physical causes is the first step, followed by sex therapy to address psychological factors and learn coping strategies. Couples therapy can improve communication and teamwork. With support, individuals and couples can achieve fulfilling sexual experiences.
5 Signs It’s Time to See a Sex Therapist
Sex therapists are licensed mental health professionals who use talk therapy to address sexual and relationship issues, not engage in sexual activity with clients. They help individuals and couples navigate concerns like mismatched desire, arousal difficulties, sexual confidence, and dysfunctions like erectile dysfunction or pain during sex. They also support those with compulsive sexual behaviors and sexual trauma. Sessions involve discussing sexual concerns and may include at-home exercises, but do not involve physical contact. While medical evaluations are sometimes recommended, sex therapy primarily focuses on the psychological aspects of sexual health, aiming to improve communication and empower clients.
Sexual Trauma Therapy: 4 Benefits from A Sexual Trauma Therapist
Sexual assault rates bring to light a troubling situation as data from the CDC indicates that sexual violence affects more than 1 in 4 women and more than 1 in 25 men at some time in their lives. As Sexual Assault Awareness month is in April, Liaison.’s main goal during this month is to provide therapeutic options that may help you return to your life. Sexual trauma therapy options following the occurrence of sexual assault can serve as part of your wellness process.
Sex Therapy: How It Can Improve Intimacy, Relationships, and Sexual Wellness
Sex therapists are licensed mental health professionals who use talk therapy to address the emotional and psychological aspects of sexual issues, helping individuals and couples with various concerns like low desire, pain during sex, and erectile dysfunction. They create a safe, confidential space for clients to explore their sexual history, beliefs, and concerns, using evidence-based techniques like mindfulness and couples communication. While they may assign at-home exercises to improve intimacy, they do not engage in physical contact or treat medical conditions. Their goal is to enhance overall well-being by addressing the crucial link between mental, emotional, and sexual health.
Betrayal Blindness in Relationship & Sex Therapy
Betrayal blindness, a psychological phenomenon where individuals fail to acknowledge clear evidence of their partner's infidelity, stems from a deep-seated need to protect oneself from emotional and psychological devastation. This occurs when dependence, past trauma, or emotional vulnerability overrides the ability to process betrayal. The mind, acting as a protector, distorts reality to maintain stability, especially when acknowledging the betrayal threatens one's sense of self or livelihood. Healing involves creating a safe environment, confronting the betrayal, and strengthening one's sense of authenticity. While betrayal blindness can temporarily stabilize toxic relationships, it comes at the cost of self-integrity. Ultimately, the decision to stay or leave rests with the individual, and therapy focuses on empowering them to make choices aligned with their needs and well-being.